Thank you for visiting our video library. Taking part in these pre-recorded classes is intended for registered students only. In order to register, you must complete a booking form/PARQ and send the £10 monthly subscription fee. This is essential for your safety and our insurance.
Before you start, make sure you are exercising in a safe and well ventilated room and are wearing comfortable clothing. Drink water before and after you exercise and only exercise if you are feeling well.
Disclaimer: The classes provided by Absolute Yoga and Pilates are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, or course of action. Exercise is not without risks, and this or any other exercise programme may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such a muscle strain, abnormal blood pressure, fainting, disorders of heart beat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise programme, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in our recorded classes are in no way intended as a substitute for medical consultation. Absolute Yoga and Pilates disclaims any liability from and in connection with these recordings. As with any exercise programme, if at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice.
Our video library has been divided into categories, follow the sub-tab or button below to the category you like, select a video and enjoy.
Before you start, make sure you are exercising in a safe and well ventilated room and are wearing comfortable clothing. Drink water before and after you exercise and only exercise if you are feeling well.
Disclaimer: The classes provided by Absolute Yoga and Pilates are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, or course of action. Exercise is not without risks, and this or any other exercise programme may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such a muscle strain, abnormal blood pressure, fainting, disorders of heart beat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise programme, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in our recorded classes are in no way intended as a substitute for medical consultation. Absolute Yoga and Pilates disclaims any liability from and in connection with these recordings. As with any exercise programme, if at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice.
Our video library has been divided into categories, follow the sub-tab or button below to the category you like, select a video and enjoy.
