Workshops, events and retreat dates
We warmly invite you to join us for one of our upcoming workshops, events or retreats. Our wellbeing days and evening events include hot refreshments and homemade treats. They are open to everyone including beginners who are especially welcome.
Please complete a booking form/PARQ if you would like to reserve a space for one of these events.
More information about each event can be found by following the links below. If there is no link, we will be adding one nearer to the date.
We look forward to hearing from you.
😀☕️💜🧘🏻♀️🙏
Friday 7th February 6.30pm – 8.30pm: Restorative Yoga and Tibetan Singing Bowls; with Adriana
Friday 7th March 6.30pm – 8.30pm: Restorative Yoga and Gong Bath with Pauline and Kiran
Saturday 12th April – 12.30 – 2.30: Yin Yoga and Tibetan Singing Bowls; with Adriana
Friday 9th May 6.30pm – 8.30pm – Restorative Yoga, and Crystal Singing Bowls; with Adriana
Greek Island retreat: Saturday 24th - 31st May 2025 - Poros Island, Greece
Friday 20th June – 6.30pm – 8.30pm – Restorative yoga and Tibetan Singing Bowls; with Adriana
Greek Island retreat: Saturday 13th - 20th September 2025 – Poros Island Greece
Friday 3rd October 6.30pm – 8.30pm Restorative Yoga and Tibetan Singing Bowls; with Adriana
Weekend retreat: Friday 17th - Sunday 19th October 2025 – Cloud Zen, Margate Kent
Friday 31st October 2025 - Restorative yoga and Hypnotherapy healing evening
Saturday 29th November 12.30 – 2.30pm Yin Yoga and Crystal Singing Bowls; with Adriana
Friday 19th December 6.30pm – 8.30pm - Yin Yoga and Tibetan Singing Bowls; with Adriana
Testimonials from previous workshops, events and our retreats:
"It was absolutely wonderful. The yoga was brilliant and the crystal bowls were incredible, the sound was all encompassing and very mind opening. It took me to another place and I left feeling much lighter.
Thanks again, Laura"
"Loved my retreat time on the healing island of Poros. It was my second retreat and, honestly, it just keeps getting better. Such beautiful people, great laughs and wonderful memories. Thank you Pauline and Keith and the rest of the group, what a wonderful bunch of people! Namaste. Zdenka September 2023"
"l would like to say how amazing the gong class was. I have attended many worldwide classes and this was easily on par with the best l have ever attended. The energy caring and relaxing nature of the tutor which was passed on to the attendee was exceptional. The energy that was in the room was was incredible well done to the tutor.
Pauline"
"What an amazing evening! The yoga was just right for connecting with my body exactly as it is right now, I felt energised and grounded afterwards. Then came delicious tea and warming snacks, and a lavender pillow for my eyes. The sound bath was beautiful, initially noticing how the different sounds resonate inside of me, feeling more and more relaxed and centred as I drifted deeper into the sounds. The whole weekend afterwards I felt relaxed and fully at home in myself. Thanks for the kind and generous space you created, and for leading us through the evening so gracefully. James"
We warmly invite you to join us for one of our upcoming workshops, events or retreats. Our wellbeing days and evening events include hot refreshments and homemade treats. They are open to everyone including beginners who are especially welcome.
Please complete a booking form/PARQ if you would like to reserve a space for one of these events.
More information about each event can be found by following the links below. If there is no link, we will be adding one nearer to the date.
We look forward to hearing from you.
😀☕️💜🧘🏻♀️🙏
Friday 7th February 6.30pm – 8.30pm: Restorative Yoga and Tibetan Singing Bowls; with Adriana
Friday 7th March 6.30pm – 8.30pm: Restorative Yoga and Gong Bath with Pauline and Kiran
Saturday 12th April – 12.30 – 2.30: Yin Yoga and Tibetan Singing Bowls; with Adriana
Friday 9th May 6.30pm – 8.30pm – Restorative Yoga, and Crystal Singing Bowls; with Adriana
Greek Island retreat: Saturday 24th - 31st May 2025 - Poros Island, Greece
Friday 20th June – 6.30pm – 8.30pm – Restorative yoga and Tibetan Singing Bowls; with Adriana
Greek Island retreat: Saturday 13th - 20th September 2025 – Poros Island Greece
Friday 3rd October 6.30pm – 8.30pm Restorative Yoga and Tibetan Singing Bowls; with Adriana
Weekend retreat: Friday 17th - Sunday 19th October 2025 – Cloud Zen, Margate Kent
Friday 31st October 2025 - Restorative yoga and Hypnotherapy healing evening
Saturday 29th November 12.30 – 2.30pm Yin Yoga and Crystal Singing Bowls; with Adriana
Friday 19th December 6.30pm – 8.30pm - Yin Yoga and Tibetan Singing Bowls; with Adriana
Testimonials from previous workshops, events and our retreats:
"It was absolutely wonderful. The yoga was brilliant and the crystal bowls were incredible, the sound was all encompassing and very mind opening. It took me to another place and I left feeling much lighter.
Thanks again, Laura"
"Loved my retreat time on the healing island of Poros. It was my second retreat and, honestly, it just keeps getting better. Such beautiful people, great laughs and wonderful memories. Thank you Pauline and Keith and the rest of the group, what a wonderful bunch of people! Namaste. Zdenka September 2023"
"l would like to say how amazing the gong class was. I have attended many worldwide classes and this was easily on par with the best l have ever attended. The energy caring and relaxing nature of the tutor which was passed on to the attendee was exceptional. The energy that was in the room was was incredible well done to the tutor.
Pauline"
"What an amazing evening! The yoga was just right for connecting with my body exactly as it is right now, I felt energised and grounded afterwards. Then came delicious tea and warming snacks, and a lavender pillow for my eyes. The sound bath was beautiful, initially noticing how the different sounds resonate inside of me, feeling more and more relaxed and centred as I drifted deeper into the sounds. The whole weekend afterwards I felt relaxed and fully at home in myself. Thanks for the kind and generous space you created, and for leading us through the evening so gracefully. James"
Absolute Yoga and Pilates;
'Friendly classes that help you enjoy a healthy and balanced life'
t: Pauline 07821 969405
e: [email protected]
'Friendly classes that help you enjoy a healthy and balanced life'
t: Pauline 07821 969405
e: [email protected]