Restorative yoga and Hypnotherapy healing evening
Date: Friday 15th November 6.30pm - 8.30pm
Venue: Ardleigh House, Ardleigh Green Road, Hornchurch RM11 2LL
Cost: £30
6.30 - 7.30pm Restorative Yoga with Pauline
Start your evening with a slow and restorative yoga class, giving you the opportunity to relax and re-charge your mind, body and spirit before the weekend. This slow and flowing class will take you on a blissful asana journey working with prana energy, pranayama (breathing) and mindful meditation leaving you feeling calm and relaxed.
7.30pm - 7.45pm Herbal tea and home-made treats
Indulge your taste buds, stimulating a sense of pleasure and comfort.
7.45pm - 8.30pm "Oasis of Serenity" with Danniella Patricia
In this workshop you will have the opportunity to learn about hypnotherapy and the benefits it can bring to peoples lives, what exactly it entails, what to expect and what you'll experience whilst under hypnosis. Danniella will explain what she provides as a specialist in pain management as a hypnotherapist and will answer your questions.
You will experience a progressive muscle relaxation technique leading you into a deep state of relaxation for your mind and body. You will not be actually hypnotised in this session, as for this you need to be individually assessed with medical checks.
More about Danniella Patricia:
Hello, my name is Danniella Patricia, I am a Cognitive Behavioural Hypnotherapist and I specialise in pain management, helping people manage their pain symptoms without medication.
I have a previous working background as a Senior Dental Nurse for almost 7 years which I really enjoyed but found it wasn’t fulfilling enough. I then decided to work with Mind, the largest mental health charity in the UK, working as a Support Worker facilitating groups with Cognitive Behavioural Therapy Skills. This is what lead me to build my own Business in Cognitive Behavioural Hypnotherapy. I wanted to continue helping people in a positive way.
My goal is to help as many pain sufferers as I can to live their lives to their fullest potential with less hold backs from their physical pain.
Testimonials:
"Danniella took my thoughts and feelings into consideration and put this into my hypnotherapy sessions. She made me feel relaxed and much better in myself with my confidence and ego. Thank you, you are amazing at what you do!" Cristobelle
"Danniella created an extremely relaxing and comfortable environment, along with a very trusting and open relationship to share all my feelings and thoughts. She was very forthcoming with action plans and home practices to ensure I felt completely comfortable with the process. Her communication was very effective and in a very comfortable style." Max
Venue: Ardleigh House, Ardleigh Green Road, Hornchurch RM11 2LL
Cost: £30
6.30 - 7.30pm Restorative Yoga with Pauline
Start your evening with a slow and restorative yoga class, giving you the opportunity to relax and re-charge your mind, body and spirit before the weekend. This slow and flowing class will take you on a blissful asana journey working with prana energy, pranayama (breathing) and mindful meditation leaving you feeling calm and relaxed.
7.30pm - 7.45pm Herbal tea and home-made treats
Indulge your taste buds, stimulating a sense of pleasure and comfort.
7.45pm - 8.30pm "Oasis of Serenity" with Danniella Patricia
In this workshop you will have the opportunity to learn about hypnotherapy and the benefits it can bring to peoples lives, what exactly it entails, what to expect and what you'll experience whilst under hypnosis. Danniella will explain what she provides as a specialist in pain management as a hypnotherapist and will answer your questions.
You will experience a progressive muscle relaxation technique leading you into a deep state of relaxation for your mind and body. You will not be actually hypnotised in this session, as for this you need to be individually assessed with medical checks.
More about Danniella Patricia:
Hello, my name is Danniella Patricia, I am a Cognitive Behavioural Hypnotherapist and I specialise in pain management, helping people manage their pain symptoms without medication.
I have a previous working background as a Senior Dental Nurse for almost 7 years which I really enjoyed but found it wasn’t fulfilling enough. I then decided to work with Mind, the largest mental health charity in the UK, working as a Support Worker facilitating groups with Cognitive Behavioural Therapy Skills. This is what lead me to build my own Business in Cognitive Behavioural Hypnotherapy. I wanted to continue helping people in a positive way.
My goal is to help as many pain sufferers as I can to live their lives to their fullest potential with less hold backs from their physical pain.
Testimonials:
"Danniella took my thoughts and feelings into consideration and put this into my hypnotherapy sessions. She made me feel relaxed and much better in myself with my confidence and ego. Thank you, you are amazing at what you do!" Cristobelle
"Danniella created an extremely relaxing and comfortable environment, along with a very trusting and open relationship to share all my feelings and thoughts. She was very forthcoming with action plans and home practices to ensure I felt completely comfortable with the process. Her communication was very effective and in a very comfortable style." Max
Pauline Ward
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Danniella Patricia
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Booking:
To book, please complete a booking form, call, text or email (full payment will secure your space):
Pauline 07821 969405 [email protected]
To book, please complete a booking form, call, text or email (full payment will secure your space):
Pauline 07821 969405 [email protected]
