Workshops, events and retreat dates 2024
We warmly invite you to join us for one of our upcoming workshops, events or retreats. Our wellbeing days and evening events include hot refreshments and homemade treats. They are open to everyone including beginners who are especially welcome.
Please complete a booking form/PARQ if you would like to reserve a space for one of these events.
More information about each event can be found by following the links below. If there is no link, we will be adding one nearer to the date.
We look forward to hearing from you.
😀☕️💜🧘🏻♀️🙏
Friday 10th May 6.30pm – 8.30pm - Restorative Yoga and Quartz Crystal Singing Bowls sound healing evening with Adriana
Saturday 18th May 12.30 – 2.30 – Yin Yoga and meditation circle with Tibetan Singing Bowls with Adriana
Wednesday 22nd - 29th May 7 night Yoga and Pilates retreat, Poros Island, Greece (fully booked)
Friday 21st June 6.30pm – 8.30pm – Restorative Yoga with Pauline and Gong Bath with Kiran
Saturday 6th July 12.30 – 2.00 – Hula Hoop Fun with Bisi, Stretch and Relax with Adriana
Friday 19th July 6.30pm – 8.30pm: Restorative Yoga, and Tibetan singing Bowls sound healing evening with Adriana
Friday 16th August 6.30pm – 8.30pm - Restorative Yoga and Quarts Crystal Singing Bowls sound healing evening with Adriana
Saturday 7th - 14th September 7 night yoga and Pilates retreat, Poros Island, Greece (fully booked)
Saturday 14th September 12.30 – 2.00: Yin Yoga workshop with Adriana
Friday 27th September 6.30pm – 8.30pm - Restorative Yoga and Tibetan singing Bowls sound healing evening with Adriana
Friday 25th October 6.30pm - 8.30pm Restorative Yoga and Quartz Crystal Singing Bowls sound healing evening with Adriana
Friday 15th November 6.30pm - 8.30pm Restorative Yoga with Adriana and Hypnotherapy Healing evening with Danniella Patricia
Friday 13th December 6.30pm – 8.30pm - Yin Yoga and Tibetan Singing Bowls sound healing evening with Adriana
Testimonials from previous workshops, events and our Greek island retreat:
"It was absolutely wonderful. The yoga was brilliant and the crystal bowls were incredible, the sound was all encompassing and very mind opening. It took me to another place and I left feeling much lighter.
Thanks again, Laura"
"Loved my retreat time on the healing island of Poros. It was my second retreat and, honestly, it just keeps getting better. Such beautiful people, great laughs and wonderful memories. Thank you Pauline and Keith and the rest of the group, what a wonderful bunch of people! Namaste. Zdenka September 2023"
"l would like to say how amazing the gong class was. I have attended many worldwide classes and this was easily on par with the best l have ever attended. The energy caring and relaxing nature of the tutor which was passed on to the attendee was exceptional. The energy that was in the room was was incredible well done to the tutor.
Pauline"
"What an amazing evening! The yoga was just right for connecting with my body exactly as it is right now, I felt energised and grounded afterwards. Then came delicious tea and warming snacks, and a lavender pillow for my eyes. The sound bath was beautiful, initially noticing how the different sounds resonate inside of me, feeling more and more relaxed and centred as I drifted deeper into the sounds. The whole weekend afterwards I felt relaxed and fully at home in myself. Thanks for the kind and generous space you created, and for leading us through the evening so gracefully. James"
We warmly invite you to join us for one of our upcoming workshops, events or retreats. Our wellbeing days and evening events include hot refreshments and homemade treats. They are open to everyone including beginners who are especially welcome.
Please complete a booking form/PARQ if you would like to reserve a space for one of these events.
More information about each event can be found by following the links below. If there is no link, we will be adding one nearer to the date.
We look forward to hearing from you.
😀☕️💜🧘🏻♀️🙏
Friday 10th May 6.30pm – 8.30pm - Restorative Yoga and Quartz Crystal Singing Bowls sound healing evening with Adriana
Saturday 18th May 12.30 – 2.30 – Yin Yoga and meditation circle with Tibetan Singing Bowls with Adriana
Wednesday 22nd - 29th May 7 night Yoga and Pilates retreat, Poros Island, Greece (fully booked)
Friday 21st June 6.30pm – 8.30pm – Restorative Yoga with Pauline and Gong Bath with Kiran
Saturday 6th July 12.30 – 2.00 – Hula Hoop Fun with Bisi, Stretch and Relax with Adriana
Friday 19th July 6.30pm – 8.30pm: Restorative Yoga, and Tibetan singing Bowls sound healing evening with Adriana
Friday 16th August 6.30pm – 8.30pm - Restorative Yoga and Quarts Crystal Singing Bowls sound healing evening with Adriana
Saturday 7th - 14th September 7 night yoga and Pilates retreat, Poros Island, Greece (fully booked)
Saturday 14th September 12.30 – 2.00: Yin Yoga workshop with Adriana
Friday 27th September 6.30pm – 8.30pm - Restorative Yoga and Tibetan singing Bowls sound healing evening with Adriana
Friday 25th October 6.30pm - 8.30pm Restorative Yoga and Quartz Crystal Singing Bowls sound healing evening with Adriana
Friday 15th November 6.30pm - 8.30pm Restorative Yoga with Adriana and Hypnotherapy Healing evening with Danniella Patricia
Friday 13th December 6.30pm – 8.30pm - Yin Yoga and Tibetan Singing Bowls sound healing evening with Adriana
Testimonials from previous workshops, events and our Greek island retreat:
"It was absolutely wonderful. The yoga was brilliant and the crystal bowls were incredible, the sound was all encompassing and very mind opening. It took me to another place and I left feeling much lighter.
Thanks again, Laura"
"Loved my retreat time on the healing island of Poros. It was my second retreat and, honestly, it just keeps getting better. Such beautiful people, great laughs and wonderful memories. Thank you Pauline and Keith and the rest of the group, what a wonderful bunch of people! Namaste. Zdenka September 2023"
"l would like to say how amazing the gong class was. I have attended many worldwide classes and this was easily on par with the best l have ever attended. The energy caring and relaxing nature of the tutor which was passed on to the attendee was exceptional. The energy that was in the room was was incredible well done to the tutor.
Pauline"
"What an amazing evening! The yoga was just right for connecting with my body exactly as it is right now, I felt energised and grounded afterwards. Then came delicious tea and warming snacks, and a lavender pillow for my eyes. The sound bath was beautiful, initially noticing how the different sounds resonate inside of me, feeling more and more relaxed and centred as I drifted deeper into the sounds. The whole weekend afterwards I felt relaxed and fully at home in myself. Thanks for the kind and generous space you created, and for leading us through the evening so gracefully. James"