Absolute Yoga and Pilates
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Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more. 


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26th November 2023 - I couldn't be prouder
I have had the absolute pleasure to teach every class on the timetable last week! Adriana was away on a yin yoga teachers training course, Wendy was enjoying a hiking holiday (and completed the 3 peaks) and Charlotte has left to work in the French Alps as a chalet manager for the ski season. That left just me! I have loved teaching, seeing everyone face to face, and have been blown away with your enthusiasm and fabulous technique. You have amazing teachers and I can see you have been taught well, I couldn't be prouder. Keep up the good work, your body will thank you. Read more . . . 


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19th November 2023 - Restorative yoga, crystal bowls and yummy treats
We warmly invite you to join us for the last Quartz Crystal Singing Bowl Sound Healing Evening for 2023.  Here is some more information:
Date: ​Friday 1st December 6.30pm - 8.30pm
Venue: Ardleigh House, Ardleigh Green Road, Hornchurch RM11 2LL
Cost: £30  Complementary Herbal tea and home made treats will be served during this evening
                                         Read more . . .



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12th November 2023 - Thank you for your love, support & enthusiasm
It has been wonderful to see so many students attending our classes this November, we also love it that you feel happy and confident to switch around from one class to another when you are not able to attend.  The energy has been amazing, thank you for your love, support and enthusiasm. Let's keep this going all the way through to Christmas. Read more . . .

Absolute Yoga and Pilates; 
'Friendly classes that help you enjoy a healthy and balanced life'

t:  Pauline 07821 969405

e: pauline@absoluteyogaandpilates.co.uk  
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