Absolute Yoga and Pilates
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Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more. 


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19th June 2022 - Picnic in the park and Tai Chi under the trees
Last week produced some unexpected surprises, we had sunshine in the UK with temperatures above 30 degrees and a hilarious moment when Adriana was teaching online! We hope you had a fabulous week and enjoy reading this newsletter.
Read more . . .



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12th June 2022 - We love working together
It's been a busy week with the start of our face to face courses.  Thank you everyone who has joined us, we have loved teaching this week and look forward to many more wonderful classes throughout June and July.  
As we move into the holiday season, remember you can switch classes whenever you miss one, this can be any class (face to face or online) before the end of the course. This works really well and is something everyone seems to enjoy.
Read more . . .


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5th June 2022 - Gratitude and wellbeing
Our June/July face to face timetable starts tomorrow.  
If you would like to join a face to face class, please get in touch. There is availability for all classes. Here is the class timetable, dates and cost:Monday 8pm Yoga for wellbeing with Pauline and Adriana - Ardleigh House, 6th June – 18th July £70
Tuesday 5.30pm Pilates for wellbeing with Wendy - Ardleigh House, 7th June – 19th July £70
Tuesday 7pm Essential Pilates with Wendy - Ardleigh House, 7th June – 19th July £70
Read more . . .

Absolute Yoga and Pilates; 
'Friendly classes that help you enjoy a healthy and balanced life'

t:  Pauline 07821 969405

e: pauline@absoluteyogaandpilates.co.uk  
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