Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
26th September 2021 - Sharing energy, love and light
What an amazing day we had yesterday! Thank you to everyone who came, it was such a treat to enjoy some wonderful classes together and end the day with Paula and her singing bowl sound bath. The energy, love and light we shared was sublime.
Read more . . .
What an amazing day we had yesterday! Thank you to everyone who came, it was such a treat to enjoy some wonderful classes together and end the day with Paula and her singing bowl sound bath. The energy, love and light we shared was sublime.
Read more . . .
19th Sept 2021 - I absolutely love it!
We are now 2 weeks into our September face to face timetable and the reaction and feedback during our classes has been amazing. It is truly wonderful to see everyone back at classes and to hear how being together again feels for you. This is what Janice said:
"I absolutely love it! The whole ambiance makes me relax, the lighting, smell of the burning incense (Orchid), the music, the venue and Adriana’s voice. I have put a lot of weight on and stiffened up over the past year, so the Beginners Restorative Yoga is right for me. The visualisation is also helpful, last week the Lotus and this week caring about me and letting go of negativity. With all the sadness and stress recently, the yoga classes are definitely assisting me and I’m beginning to feel a bit more like myself. Last night I fell into the deepest sleep I’ve had in a while and I feel really refreshed this morning. Adriana is amazing."
Read more . . .
We are now 2 weeks into our September face to face timetable and the reaction and feedback during our classes has been amazing. It is truly wonderful to see everyone back at classes and to hear how being together again feels for you. This is what Janice said:
"I absolutely love it! The whole ambiance makes me relax, the lighting, smell of the burning incense (Orchid), the music, the venue and Adriana’s voice. I have put a lot of weight on and stiffened up over the past year, so the Beginners Restorative Yoga is right for me. The visualisation is also helpful, last week the Lotus and this week caring about me and letting go of negativity. With all the sadness and stress recently, the yoga classes are definitely assisting me and I’m beginning to feel a bit more like myself. Last night I fell into the deepest sleep I’ve had in a while and I feel really refreshed this morning. Adriana is amazing."
Read more . . .
5th September 2021 - Absolute Wellness Day
In a few weeks we will be running our first face to face wellness day since 2019. We are very excited to start our wellness days and workshops again after such a long break. You are invited to join us for this fun packed day with a fabulous timetable of up-lifting classes, time to chat, breathe and totally relax. Book your space now before it's too late.
Read more . . .
In a few weeks we will be running our first face to face wellness day since 2019. We are very excited to start our wellness days and workshops again after such a long break. You are invited to join us for this fun packed day with a fabulous timetable of up-lifting classes, time to chat, breathe and totally relax. Book your space now before it's too late.
Read more . . .
