Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
12th April 2025 - Gong Bath Friday & slashed retreat prices
We hope you're enjoying the longer, brighter days and the lovely sunshine. Warmer days always bring a smile to your face and a bounce to your step. If you've taken a break from classes during the winter, we would be thrilled to have you back. Please reach out if you're interested in joining a class. Read more . . . .
We hope you're enjoying the longer, brighter days and the lovely sunshine. Warmer days always bring a smile to your face and a bounce to your step. If you've taken a break from classes during the winter, we would be thrilled to have you back. Please reach out if you're interested in joining a class. Read more . . . .
5th April 2026 - April Events - rescheduled Gong Bath
Rescheduled Date for the Gong Bath - Friday 17th April
You are invited to join us for this deeply relaxing evening.
Date: Friday 17th April 6.30pm - 8.30pm
Venue: Ardleigh House, Ardleigh Green, Hornchurch
Cost: £35
6.30 - 7.30pm Restorative Yoga
Start your evening with a slow and restorative yoga class, giving you the opportunity to relax and re-charge your mind, body and spirit before the weekend. This slow and flowing class will take you on a blissful asana journey working with prana energy, pranayama (breathing) and mindful meditation leaving you feeling calm and relaxed. Read more . . .
Rescheduled Date for the Gong Bath - Friday 17th April
You are invited to join us for this deeply relaxing evening.
Date: Friday 17th April 6.30pm - 8.30pm
Venue: Ardleigh House, Ardleigh Green, Hornchurch
Cost: £35
6.30 - 7.30pm Restorative Yoga
Start your evening with a slow and restorative yoga class, giving you the opportunity to relax and re-charge your mind, body and spirit before the weekend. This slow and flowing class will take you on a blissful asana journey working with prana energy, pranayama (breathing) and mindful meditation leaving you feeling calm and relaxed. Read more . . .
29th March 2026 - Huge last minute discount
Greek Island Retreat - Now £250 off per person for May
If you are dreaming of warm weather, a chance to unwind, delicious food, and wonderful company while also enjoying some fabulous yoga and Pilates, please get in touch. Our retreats are ideally suited for complete beginners, with each lesson carefully designed, offering gentle options that enable you to work at a pace that is comfortable for you.
As this is a last-minute reservation, the cost has been reduced by a massive £250 per person. Please reply to this newsletter if you would like to join us. Read more . . .
Greek Island Retreat - Now £250 off per person for May
If you are dreaming of warm weather, a chance to unwind, delicious food, and wonderful company while also enjoying some fabulous yoga and Pilates, please get in touch. Our retreats are ideally suited for complete beginners, with each lesson carefully designed, offering gentle options that enable you to work at a pace that is comfortable for you.
As this is a last-minute reservation, the cost has been reduced by a massive £250 per person. Please reply to this newsletter if you would like to join us. Read more . . .
Absolute Yoga and Pilates;
'Friendly classes that help you enjoy a healthy and balanced life'
t: Pauline 07821 969405
e: [email protected]
'Friendly classes that help you enjoy a healthy and balanced life'
t: Pauline 07821 969405
e: [email protected]
