Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
27th September 2020 - Kundalini Yoga and Gong Meditation
Last week we launched our yoga workshop time-table with an Autumn Yoga Rainbow workshop on Saturday 10th October. This workshop is now almost full with just 2 spaces remaining. Please get in touch if you would like to attend.
We are very excited to announce the 2nd workshop will be; Kundalini Yoga and Gong Meditation. This has been one of our most popular workshops in the past. Book early to avoid disappointment. Read more . . .
Last week we launched our yoga workshop time-table with an Autumn Yoga Rainbow workshop on Saturday 10th October. This workshop is now almost full with just 2 spaces remaining. Please get in touch if you would like to attend.
We are very excited to announce the 2nd workshop will be; Kundalini Yoga and Gong Meditation. This has been one of our most popular workshops in the past. Book early to avoid disappointment. Read more . . .
20th September 2020 - Autumn Yoga Rainbow Workshop
We are delighted to announce we will be starting our workshop time-table again, kicking off with an Autumn yoga rainbow workshop.
Join experienced workshop facilitator Paula Restarick, Yoga, Meditation, Reiki, Holistic Health, Natural Beauty; practitioner and teacher; who has lived and studied in India in the traditions of Ayurveda, Pranic (Chakra) Healing and Classical Yoga therapy as well as Hatha Yoga and Tantric Meditation; to add to her plethora of London studies including Traditional Chinese Medicine (TCM) Elemental Yin Yoga and Mindful Meditation for an ILLUMINATING two hours, in a Rainbow YOGA and MEDITATION immersion, exploring and understanding your own resonance through a guided ‘CHAKRA YOGA and MEDITATION practice’. Step into your RAINBOW LIGHT BODY and ignite your creative pure potential! Read more . . .
We are delighted to announce we will be starting our workshop time-table again, kicking off with an Autumn yoga rainbow workshop.
Join experienced workshop facilitator Paula Restarick, Yoga, Meditation, Reiki, Holistic Health, Natural Beauty; practitioner and teacher; who has lived and studied in India in the traditions of Ayurveda, Pranic (Chakra) Healing and Classical Yoga therapy as well as Hatha Yoga and Tantric Meditation; to add to her plethora of London studies including Traditional Chinese Medicine (TCM) Elemental Yin Yoga and Mindful Meditation for an ILLUMINATING two hours, in a Rainbow YOGA and MEDITATION immersion, exploring and understanding your own resonance through a guided ‘CHAKRA YOGA and MEDITATION practice’. Step into your RAINBOW LIGHT BODY and ignite your creative pure potential! Read more . . .
13th September 2020 - You did a great job and it felt safe
After last week's confusing coronavirus announcement, we are happy to confirm our socially distanced face to face classes will continue as planned. There are no further restrictions to sports or physical activities. The new restrictions only apply to social gatherings.
Thank you for your fabulous feedback about the new face to face socially distanced classes. It has been wonderful to welcome you back. Here's what you have been saying:
"Thanks for a great class last night! It was so good to see everyone and it felt safe. You had set the room up perfectly.
Loved all the stretches. Keep up the good work. Chris x". Read more . . .
After last week's confusing coronavirus announcement, we are happy to confirm our socially distanced face to face classes will continue as planned. There are no further restrictions to sports or physical activities. The new restrictions only apply to social gatherings.
Thank you for your fabulous feedback about the new face to face socially distanced classes. It has been wonderful to welcome you back. Here's what you have been saying:
"Thanks for a great class last night! It was so good to see everyone and it felt safe. You had set the room up perfectly.
Loved all the stretches. Keep up the good work. Chris x". Read more . . .
