Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
16th February 2020 - Snuggle up warm for a wet and windy Sunday
Thank you Kiran for delivering another wonderful Kundalini Yoga workshop yesterday. We enjoyed 2 hours of this unique cleansing and energising Yoga practice and amazing gong meditation to end our workshop. It was the perfect Saturday afternoon. If you missed this workshop, Kiran will be back with us on 19th September.
This week is the final week for our current courses, to continue your currant practice or to book a new course, please make your payment now. If you haven't booked your course, please take a look at the time-table below and replay to this email with your choice. Read more . . .
Thank you Kiran for delivering another wonderful Kundalini Yoga workshop yesterday. We enjoyed 2 hours of this unique cleansing and energising Yoga practice and amazing gong meditation to end our workshop. It was the perfect Saturday afternoon. If you missed this workshop, Kiran will be back with us on 19th September.
This week is the final week for our current courses, to continue your currant practice or to book a new course, please make your payment now. If you haven't booked your course, please take a look at the time-table below and replay to this email with your choice. Read more . . .
9th February 2020 - New Introduction to Meditation course
I feel a lift in the air, a positive and vibrant vibe to February. With bright crisp days where the colours of nature are stunning, you can't help but smile. I hope you are enjoying the start to this month.
Read more . . .
I feel a lift in the air, a positive and vibrant vibe to February. With bright crisp days where the colours of nature are stunning, you can't help but smile. I hope you are enjoying the start to this month.
Read more . . .
2nd February 2020 - Fantastic, Feel Great, It's a read benefit.
Thank you for your emails and feedback, we never tire from receiving them and hearing what you have to say. Here's a few:
"I really enjoyed Friday’s class. After a very long week at my desk I found the standing start and poses really helped my posture and strengthened my balance. Leaving the class I felt very relaxed and ready to start a new week. Thank you for a fantastic class. Michaella"
"I really enjoyed the class yesterday. Thank you for shoulder bridge too. You know on Mondays I can't wait for Wednesday to come. You have made the experience such fun, I feel great the next day. Thank you for being such a loving and caring person. See you next week. Ravi" Read more . .
Thank you for your emails and feedback, we never tire from receiving them and hearing what you have to say. Here's a few:
"I really enjoyed Friday’s class. After a very long week at my desk I found the standing start and poses really helped my posture and strengthened my balance. Leaving the class I felt very relaxed and ready to start a new week. Thank you for a fantastic class. Michaella"
"I really enjoyed the class yesterday. Thank you for shoulder bridge too. You know on Mondays I can't wait for Wednesday to come. You have made the experience such fun, I feel great the next day. Thank you for being such a loving and caring person. See you next week. Ravi" Read more . .
26th January 2020 - Britain get talking with Yoga and Pilates
Living in a world that is becoming more and more automated, we now need to make a concerted effort to talk to other human beings! I remember the days when going to the sports centre involved purchasing a ticket from a receptionist and going into the changing rooms and asking for a basket for your clothes. That's 2 conversations before you even start your activities. Whereas today, we zap in and zap out almost everywhere, purchase tickets online without a telephone call and some gyms even have virtual teachers! We scan our own shopping so we don't need to speak with a cashier and pay at the pump so we don't have to go into the shop. This non communication, is leading to some people going days and even weeks without conversation! Is this progress or regression? Read more . . .
Living in a world that is becoming more and more automated, we now need to make a concerted effort to talk to other human beings! I remember the days when going to the sports centre involved purchasing a ticket from a receptionist and going into the changing rooms and asking for a basket for your clothes. That's 2 conversations before you even start your activities. Whereas today, we zap in and zap out almost everywhere, purchase tickets online without a telephone call and some gyms even have virtual teachers! We scan our own shopping so we don't need to speak with a cashier and pay at the pump so we don't have to go into the shop. This non communication, is leading to some people going days and even weeks without conversation! Is this progress or regression? Read more . . .
