Absolute Yoga and Pilates - Newsletter
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
Sign up here to receive our weekly newsletter; course dates and venues, workshops, blogs, retreat information and lots more.
18th July 2021 - Absolute wellness - At one with nature
We are delighted to present our first face to face wellness day 2021. This year to take place at Ardleigh House and 'at one with nature' in the beautiful grounds. We promise to deliver an amazing programme full of fabulous classes, workshops and activities for you to enjoy. This day is available for all levels of fitness, everyone, including beginners are very welcome. Read more . . . .
We are delighted to present our first face to face wellness day 2021. This year to take place at Ardleigh House and 'at one with nature' in the beautiful grounds. We promise to deliver an amazing programme full of fabulous classes, workshops and activities for you to enjoy. This day is available for all levels of fitness, everyone, including beginners are very welcome. Read more . . . .
11th July 2021 - Keeping you Safe
The 19th July could mark the end of social distancing, enabling restrictions to be more relaxed. When this happens, some measures will be kept in place to ensure your safety at our classes.
The 19th July could mark the end of social distancing, enabling restrictions to be more relaxed. When this happens, some measures will be kept in place to ensure your safety at our classes.
- We will avoid person to person contact during the class
- We will ensure the venue is cleaned between classes and well ventilated
- Hand sanitiser will be available as you enter and leave
- There will be a one-way system to avoid passing close to other people (at Ardleigh House)
- We will continue to ask you to bring your own mat and equipment
- We may suggest the positioning of your mat to allow optimum use of the space available
- Wearing of masks when you arrive, and leave will be voluntary
- We will continue to take the class register to avoid contact with others
- If you are feeling unwell, have a temperature, sore throat, or cough, we ask you not to attend
4th July 2021 - Balancing spiritual & physical elements of Yoga
Last weekend we enjoyed our first face to face workshop in 2021 and what a wonderful experience it was. Here's just a few mesages we received:
"What a wonderful experience! This was my first experience of this and hopefully not my last. Kiran was a wonderful teacher and the session was very relaxed and friendly. The Gong Bath was quite an experience, powerful and meditative, I can't wait to go again! Clare"
'Thank you for today, it was amazing, I loved it. Victoria"
Read more . . .
Last weekend we enjoyed our first face to face workshop in 2021 and what a wonderful experience it was. Here's just a few mesages we received:
"What a wonderful experience! This was my first experience of this and hopefully not my last. Kiran was a wonderful teacher and the session was very relaxed and friendly. The Gong Bath was quite an experience, powerful and meditative, I can't wait to go again! Clare"
'Thank you for today, it was amazing, I loved it. Victoria"
Read more . . .
