Video library subscription
We are delighted to offer a fabulous video library, monthly subscription. There are pre-recorded Yoga, Pilates, Barre Pilates, Tai Chi, Dance Fit, Legs tums and bums, Pregnancy yoga and Pilates and Chair classes for those less mobile, all taught by our amazing teaching team. These classes are perfect for whatever mood you are in; relaxing yoga, functional Pilates, meditative Tai Chi, or feel good Barre. The video library subscription costs just £10 per month. If you would like to subscribe, please complete a video library subscription booking form/PARQ.
Payment is by standing order. Details will be sent by email when we receive your booking form.
We are delighted to offer a fabulous video library, monthly subscription. There are pre-recorded Yoga, Pilates, Barre Pilates, Tai Chi, Dance Fit, Legs tums and bums, Pregnancy yoga and Pilates and Chair classes for those less mobile, all taught by our amazing teaching team. These classes are perfect for whatever mood you are in; relaxing yoga, functional Pilates, meditative Tai Chi, or feel good Barre. The video library subscription costs just £10 per month. If you would like to subscribe, please complete a video library subscription booking form/PARQ.
Payment is by standing order. Details will be sent by email when we receive your booking form.
Before you Exercise:
If you have any neck or back issues, you need to be 'relatively' pain free to attend Yoga or Pilates. Please seek professional advice from an osteopath, chiropractor or physiotherapist if in any doubt.
Recommendations:
The Body and Sole: www.bodyandsoleclinic.co.uk
Social Media:
You can find us on Facebook this link will take you to my page where I publish notices, comments and class information; please like and share with your friends: Absolute Yoga and Pilates
You can find us on Instagram.
Sign up our Newsletter keeping you up to date with classes, events, dates and venues.
Testimonials: can be viewed here: Testimonials
If you have any neck or back issues, you need to be 'relatively' pain free to attend Yoga or Pilates. Please seek professional advice from an osteopath, chiropractor or physiotherapist if in any doubt.
Recommendations:
The Body and Sole: www.bodyandsoleclinic.co.uk
Social Media:
You can find us on Facebook this link will take you to my page where I publish notices, comments and class information; please like and share with your friends: Absolute Yoga and Pilates
You can find us on Instagram.
Sign up our Newsletter keeping you up to date with classes, events, dates and venues.
Testimonials: can be viewed here: Testimonials
Absolute Yoga and Pilates;
'Friendly classes that help you enjoy a healthy and balanced life'
t: Pauline 07821 969405
e: [email protected]
'Friendly classes that help you enjoy a healthy and balanced life'
t: Pauline 07821 969405
e: [email protected]