Quick Book and payment
    Only complete and submit this Quick Book form if you have previously completed a booking form/PARQ within the past 12 months.  Once submitted written confirmation will be sent and payment will secure your booking.

    Agreement:
    1. We will make every effort to accommodate your course booking, however dates and times are subject to availability. 
    2. By submitting this booking form, you agree to the dates selected and understand that payment cannot be refunded if you are unable to attend.
    3. Full payment for services is required in advance (for early bookings, a deposit payment will secure a space). 
    4. You have previously completed a Physical Activity Readiness Questionnaire (PARQ) in the last 12 months and there is no change to your health.
    5. By submitting this booking form, you have asked to receive emails and communications from us.  This will keep you informed on current services available. You can unsubscribe at any time. This is following General Data Protection Regulations (GDPR) 25th May 2018.
    PLEASE NOTE
    • If your health has changed please complete a full booking form/PARQ.
    • If you are temporarily unwell (e.g. cold or flu), delay becoming more active until you are better.
    • If your doctor has recommended that you avoid any movements, make sure that you let your teacher know.                  

    By submitting this booking form you confirm you have read and understand this questionnaire.  If you have any concerns, contact us by email and ensure you speak with your instructor at the start of your class.
Prices:
On-line classes £10 per week booked in 4 week blocks.
​Face to face courses are individually priced, see course dates page - 'Try before you buy' £10, contact us to check availability
For courses, full payment or deposit of £20 for early bookings will secure your space.  
For workshops full payment will be required to secure your space.  
If paying a deposit, the full balance is due 2 weeks before the course starts. 

'Drop in' £13  Attend an individual course session, please check availability first

One to one private session from £30 Sessions take place online, in your own home (or at a location you choose) and at a time convenient for you. This price is for a one hour session. We can also offer small bespoke classes, please get in touch if you would like to discuss this option.  ​